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TOP TIPS FOR HEALTHY TEETH

TOP TIPS FOR HEALTHY TEETH - Hallo friends Healthy lifestyle, In the article you read this time with TOP TIPS FOR HEALTHY TEETH, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Atikel teeth, We write this you can understand. Alright, good read.

Tittel : TOP TIPS FOR HEALTHY TEETH
link : TOP TIPS FOR HEALTHY TEETH

TOP TIPS FOR HEALTHY TEETH

· Brush your teeth twice a day with fluoride toothpaste. Once in the
morning after breakfast and last thing at night before you go to
bed.

· Use a toothbrush with soft to medium, multi-tufted, round-ended
nylon bristles and a small to medium sized head.

· Use small circular movements to clean your teeth.

· Change your toothbrush regularly every two to three months or
before if the bristles start to splay.



· Avoid eating sugary snacks in between meals.

· Only drink water or milk in between meals.

· Limit sweet food and fizzy drinks to meal times.

· Remember that even fresh fruit juice and fruit contain their own
natural sugars and acid. Eating cheese after these foods will
neutralise the acid environment in the mouth.

REMEMBER TO VISIT THE DENTIST FOR REGULAR
DENTAL EXAMINATIONS.


Thus Article TOP TIPS FOR HEALTHY TEETH

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You read now artikel TOP TIPS FOR HEALTHY TEETH with link address http://lifestyle-healthys.blogspot.com/2014/03/top-tips-for-healthy-teeth.html
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