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To avoid headache, avoid eyestrain.

To avoid headache, avoid eyestrain. - Hallo friends Healthy lifestyle, In the article you read this time with To avoid headache, avoid eyestrain. , We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Atikel Headaches, We write this you can understand. Alright, good read.

Tittel : To avoid headache, avoid eyestrain.
link : To avoid headache, avoid eyestrain.

To avoid headache, avoid eyestrain.

Eyestrain is a common cause of headache. In such cases, an eye specialist should be consulted and proper treatment taken. Simple eye exercises such as moving the eyes up and down and from side to side, palming, rotating the head, with neck outstretched, forward and backwards three times, then three times clockwise and three times counter clockwise, can relieve eyestrain.



A surprising way to relieve eyestrain is to give gentle massage to the neck. Bring the shoulders together and release. Then take a few minutes to place a moist cool compress over the eyes to
give them rest and recuperation.



Thus Article To avoid headache, avoid eyestrain.

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