Recent Interviews

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Here are two recent interviews I'd like to share with readers:

Danny Lennon of Sigma Nutrition

Danny Lennon is an evidence-based nutrition coach who publishes a podcast called Sigma Nutriton Radio. We had a nice conversation about why we overeat, including energy homeostasis and the personal economics of food choice. The podcast has a high production value. You can listen to the interview here.

Angelo Coppola of Latest in Paleo

Angelo Coppola and I hit it off recently due to our mutual interests in gardening and self-reliance. We recently had a nice conversation about hunter-gatherer dietary patterns, the personal economics of food choice, US diet history, legumes and the Paleo diet, and how much meat we should eat. You also get to hear a personal story about the only existing video of me as a child (that I'm aware of). This one also has a high production value. You can listen to it here.