My Journey through Menopause deewaajuudii 6:25 PM Tidak Ada Tanggapan My journey through menopause is more of an update of my "Mad at Menopause" blog post. Head on over and read that before diving ... Tags : bio identical hormones, Darla Leal, fitness, health, menopause, over 50, relief, symptoms
Mad at Menopause deewaajuudii 4:06 PM Tidak Ada Tanggapan Just thinking about the title is bringing on a hot flash. Well, I must admit to being mad at menopause. Turning 50 was an exciting time and... Tags : health, hormones, menopause, relief, symptoms
Stress Can Be a Fitness Killer deewaajuudii 1:07 PM Tidak Ada Tanggapan I am not a fan of stress and how it can make me feel. Unfortunately, stress is part of the life package deal with no opting out button. S... Tags : cortisol, fat, fitness, health, relief, stress