NO ONE BUT YOU CAN MAKE HEALTH HAPPEN deewaajuudii 1:31 PM Tidak Ada Tanggapan In this world of comparison and getting pissed off at her or him for seeming to accomplish everything, and then spewing “what’s your excuse”... Tags : comparison is thief of joy, create it, Fit at 50, Motivation, no more excuses, Stay Healthy Fitness, stop comparison, success, you, you make health happen, your responsibility
GET OUT OF YOUR OWN WAY deewaajuudii 4:50 PM Tidak Ada Tanggapan It is our time to get up to bat and before we are on the plate, we have mentally struck out and kick at the dirt in frustration for not hitt... Tags : achieving success, body achieves what mind believes, Darla Leal, Fit at 50, get out of your own way, negative thoughts negative results, roseville ca, Stay Healthy Fitness, you can do it
MY SHOCKING AND PAINFUL COLONOSCOPY deewaajuudii 5:33 PM Tidak Ada Tanggapan It has taken me awhile to write about this subject and I also have a family medical crisis that I am dealing with, so blogging time has been... Tags : colonoscopy, Darla Leal, extreme pain with colonoscopy, Fit at 50, health, over 50, painful procedure, prep, traumatized
WORRY LESS AND SWEAT MORE deewaajuudii 5:41 PM Tidak Ada Tanggapan Sometimes we can get caught up in worrying about so much in this life, and even things that may never happen. Worry is definitely a thief o... Tags : exercise is cheap man's therapy, feel better, Fit at 50, reduce worry and stress, stay healthy, sweat more worry less
WHEN IT COMES TO SEX AND MENOPAUSE, USE IT OR LOSE IT deewaajuudii 8:31 PM Tidak Ada Tanggapan Let me clarify before I continue writing this article that my stance with sex is that it belongs and is a big part of a healthy marriage. Th... Tags : Darla Leal, Fit at 50, have regular sex, sex and menopause, Stay Healthy Fitness, use it or lose it, vaginal health
THE LAST TEN POUNDS deewaajuudii 7:59 PM Tidak Ada Tanggapan The last ten pounds can be a struggle, especially when everything comes to a screeching halt. The scale is no longer budging, frustration i... Tags : Fit at 50, giveaway, how to, losing the last 10lbs, Stay Healthy Fitness, The Herbal Face Food
FIT at 50 feels like FINE WINE deewaajuudii 8:15 AM Tidak Ada Tanggapan This Sunday happens to be Mother’s Day and my 50 th birthday. Turning fifty does feel like fine wine and it just gets better with age. I ... Tags : Age is just a number, birthday, Darla Leal, Feel great, Fit at 50, fitness, health, Life begins at 50, Natural Muscle Magazine