MERRY CHRISTMAS! deewaajuudii 12:09 PM Tidak Ada Tanggapan I wanted to take the time to wish all of YOU a very Merry Christmas and an upcoming safe and Happy New Year. WOW…can you believe how the ti... Tags : balance, Busy, choice, Christmas, enjoy, fitness, health, life, live, moment, no, too, work
The Holidays, Hormones, and Happiness deewaajuudii 6:58 PM Tidak Ada Tanggapan Lots of changes this year with the family and how this Mom/Trainer will be spending the Christmas Holiday…all good, but different. It fee... Tags : anxiety, body, changes, Christmas, cycle, Darla Leal, fitness, holidays, hormones, irritability, menopause, nutrition, perimenopause, personal training, support, therapy