I Don't Use Supplements or Believe in Fitness Gimmicks deewaajuudii 6:01 PM Tidak Ada Tanggapan What I mean by supplements are those products promising a fit and healthy body simply by using whatever is in the bottle. I surely don't... Tags : darlaleal, fitness, health, Motivation, nutrition
Are You Really Eating for Fitness Goals? deewaajuudii 6:53 PM Tidak Ada Tanggapan Fitness goals are awesome. We want to lose fat, gain muscle and just feel healthy, right? There is nothing better than living a quality life... Tags : fitness, goals, Motivation, nutrition
Don't Stress About the Food deewaajuudii 8:41 PM Tidak Ada Tanggapan Do you think eating healthy is too hard? I say keep it simple and don't stress. Too many of us are getting frustrated counting calories... Tags : eatright, fitness, healthy, lifestyle, nutrition
Food is Not the Enemy deewaajuudii 12:28 PM Tidak Ada Tanggapan It would be easy to blame food for being overweight and unhealthy. The truth is food is not the enemy. In fact, our very survival is based o... Tags : eatright, fitness, health, Motivation, nutrition
How to Lose 12lbs in 6 Weeks deewaajuudii 7:31 PM Tidak Ada Tanggapan Losing 12 pounds is not only a realistic goal, but can be done in a short amount of time. I'm not talking about a fad diet or weight los... Tags : eatright, fitness, nutrition, personaltraining, weightloss
Eat Like a Baby to Lose Weight and Get Healthy deewaajuudii 11:14 AM Tidak Ada Tanggapan Babies use nutrients to build and develop a healthy body. They have a built in alarm clock every two to three hours that cries out to be fed... Tags : eatright, fitness, Motivation, nutrition, weightloss
Be a Leader not a Follower with Your Fitness deewaajuudii 5:02 PM Tidak Ada Tanggapan My daughter's 1st grade teacher let me know she would always be a leader and not a follower and this still holds true 24-years later. I... Tags : fitness, health, leader, Motivation, nutrition, success
HEALTHY AND FIT IS NOT ROCKET SCIENCE deewaajuudii 3:28 PM Tidak Ada Tanggapan When it comes to getting a healthy fit body, it is not about making it complicated, extreme, and it is far from a science project. There ar... Tags : Darla Leal, emotional, exercise, happiness, health, nutrition, over 50, simple, spiritual, success
YOU CAN DO IT, BUT WILL YOU? deewaajuudii 3:15 PM Tidak Ada Tanggapan What our health and happiness come down are choices. I make a choice each day to eat healthy, exercise, and respond to life the best way I ... Tags : Darla Leal, fitness, health, meals, no excuses, nutrition, personal training, time, will you?, you can do it