MOVE IT for 30 MINUTES deewaajuudii 3:02 PM Tidak Ada Tanggapan Exercise does not have to be extreme to be effective. When it comes to our health and fitness, it is not a competition, but a lifetime main... Tags : 30 minutes, Darla Leal, effective, exercise, health, maintain, simple, success, Weight Loss, workouts
HEALTHY AND FIT IS NOT ROCKET SCIENCE deewaajuudii 3:28 PM Tidak Ada Tanggapan When it comes to getting a healthy fit body, it is not about making it complicated, extreme, and it is far from a science project. There ar... Tags : Darla Leal, emotional, exercise, happiness, health, nutrition, over 50, simple, spiritual, success
SIMPLE IS HEALTHY deewaajuudii 2:09 PM Tidak Ada Tanggapan Simple is Healthy ~ Workouts Part 2 As promised, I am continuing my write about why I think “Simple is Healthy” and how I apply that to my ... Tags : body, crockpot chicken, Darla Leal, ellie.com, exercise, fitness, health, healthy, life, Motivation, Recipe, simple, skinnyms.com, success, time, Weight Loss, workouts