DITCH THE BITCH deewaajuudii 5:21 PM Tidak Ada Tanggapan Life is hard and challenges are put in our path almost daily. It is those life events that occur over several days, months, or even years t... Tags : complaining, Darla Leal, fitness, happiness, health, mental attitude, stop bitching, strength
TAKING A BREAK FROM FITNESS deewaajuudii 2:50 PM Tidak Ada Tanggapan TAKING A BREAK I am walking away from fitness!!! Yes…you heard me… and I am going to enjoy every moment of this week off. Just like anythi... Tags : almond chip protein cookies, body, Darla Leal, fitness, health, HIIT, images, Motivation, nutrition, personal, recipes, recovery, rest, strength, success, training, Weight Loss, workout
RECOVERY AND ME deewaajuudii 3:31 PM Tidak Ada Tanggapan Celebrating 48!!!! MAN have I noticed a few things over this past year and as I near 50…front and center …I NEED MY RECOVERY TIME…and I bet... Tags : Darla Leal, exercise, fitness, health, hormones, important, Motivation, nutrition, over 40, recipes, recovery, rest, strength, success, support, training, Weight Loss, woman, workout