I AM HEALTHY, NOT OBSESSED deewaajuudii 3:46 PM Tidak Ada Tanggapan I believe in being healthy when it comes to exercise and eating “clean” for the large percentage of my week. Why do I bring the word obse... Tags : balance, body, bullards bar, Darla Leal, exercise, fitness, health, images, life, Motivation, nutrition, Outdoors, personal, recipes, training
TAKING A BREAK FROM FITNESS deewaajuudii 2:50 PM Tidak Ada Tanggapan TAKING A BREAK I am walking away from fitness!!! Yes…you heard me… and I am going to enjoy every moment of this week off. Just like anythi... Tags : almond chip protein cookies, body, Darla Leal, fitness, health, HIIT, images, Motivation, nutrition, personal, recipes, recovery, rest, strength, success, training, Weight Loss, workout
ACCOMPLISHED! deewaajuudii 12:57 PM Tidak Ada Tanggapan Such a fantastic word…I love feeling accomplished…can you relate? When it comes to a workout and it is on a day where I am feeling unmoti... Tags : accomplished, at home, balance, Darla Leal, fitness, health, life, Motivation, nutrition, personal, recipes, support, training, workout
RECOVERY AND ME deewaajuudii 3:31 PM Tidak Ada Tanggapan Celebrating 48!!!! MAN have I noticed a few things over this past year and as I near 50…front and center …I NEED MY RECOVERY TIME…and I bet... Tags : Darla Leal, exercise, fitness, health, hormones, important, Motivation, nutrition, over 40, recipes, recovery, rest, strength, success, support, training, Weight Loss, woman, workout