Don't Bite Off More than You Can Chew deewaajuudii 3:30 PM Tidak Ada Tanggapan The thing about getting healthy is doing a good job balancing both healthy eating and exercise. Nutrition plays a huge role in the equation... Tags : fitness, food, health, portion size
More is Not Better for My Fitness Life deewaajuudii 2:56 PM Tidak Ada Tanggapan When it comes to fitness, I am not a believer of the "more is better" philosophy. Sometimes doing more exercise, juicing more, sup... Tags : about.com, articles, better is better, fitness, food, health, more is not better, Motivation, Stay Healthy Fitness, workouts
I Don't Fall for Food or Fitness Myths deewaajuudii 5:22 PM Tidak Ada Tanggapan Food and fitness myths have grown to an excessive number and causing extreme confusion in the health and fitness arena. I am a firm believe... Tags : about.com, debunked, eat right, fitness, food, lifestyle, myths
The Cost of Living deewaajuudii 3:54 PM Tidak Ada Tanggapan What is the first thing that comes to mind…money…right? Well, that is part of the “Cost of Living”. I see this phrase in a whole new wa... Tags : body, cooking, cost of living, Darla Leal, exercise, fitness, food, health, mental, Motivation, nutrition, personal, recipes, success, trainer
Health is the thing??? deewaajuudii 8:20 PM Tidak Ada Tanggapan Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to... Tags : food, Healthy
What To Do In Case Of Food Poisoning deewaajuudii 11:52 PM Tidak Ada Tanggapan You found leftover food inside the fridge and reheated it inside the microwave. Upon eating, you noticed that the taste is a little differen... Tags : food
5 Quick Health Tips That Your Body Will Thank You For deewaajuudii 7:45 PM Tidak Ada Tanggapan Many of us live very fast paced lives that we never seem to have the time to stop and think about whether we are looking after our health pr... Tags : food