Find Your Motivation Mojo
Have you found Motivation Mojo when it comes to improving your health? Finding our motivation is an important step when it comes to fitness...
REASONS DO NOT ACHIEVE RESULTS
The truth about health and fitness is that we either want it or we don’t. Let’s face it, we can all come up with reasons not to exercise to...
YOU CAN DO IT, BUT WILL YOU?
What our health and happiness come down are choices. I make a choice each day to eat healthy, exercise, and respond to life the best way I ...
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